Roasted Cornish Hens

Roasted Cornish Hens feel fancy, look beautiful on the table, and yet they’re surprisingly easy to make. With crispy golden skin, tender juicy meat, and buttery seasoning in every bite, this recipe is perfect for Sunday supper, holidays, or anytime you want to make dinner feel a little more special without extra work.

Whole roasted Cornish hens with golden brown skin ready for serving.

If you love comforting meals like my Easy Chicken and Dumplings Recipe, my Baked Chicken and Rice, and my Cheesy Broccoli Chicken Casserole, you’re going to love this cornish game hen recipe.

Jump to:

💗 Why You’ll Love Cornish Hens

  • Easy Prep: This recipe comes together quickly with simple steps and little prep.
  • Juicy and Tender:  Butter under the skin keeps the breast meat moist and flavorful.
  • Crispy Skin: Roasting at high heat creates a crispy skin.
  • Perfect Portions: Each hen is individually sized, making serving easy and elegant.

🛒 Ingredients Needed

Ingredients needed for making roasted Cornish hens with text overlay.
  • Cornish Hens: These small hens cook evenly and stay tender, making them perfect for individual servings. You may need to adjust the cooking time based on your bird’s size.
  • Butter: Butter adds richness and moisture, and helps keep the breast meat juicy while roasting. I use salted butter.
  • Seasonings: I use garlic powder, lemon pepper, onion powder, and seasoning salt. Use your favorites on your game hens.
  • Vegetable Oil: Helps the skin crisp up while roasting.

📖 Recipe Variations

  • Herb Roasted Cornish Hens: Place fresh rosemary, thyme, and parsley under the skin and inside the cavity for a classic herb flavor.
  • Garlic Butter Cornish Hens: Mix minced garlic into softened butter, then rub it under the skin.
  • Lemon-Herb Cornish Hens: Stuff lemon slices and herbs into the cavity for bright, fresh flavor.

🔪 How To Cook Cornish Game Hens

A roasting rack for making this recipe.

Step 1: Preheat your oven to 400°F. Place a roasting rack inside a roasting pan.

Raw Cornish hens patted dry and seasoned on a roasting rack.

Step 2: Rinse the Cornish hens under cold water, inside and out, then pat them completely dry with paper towels.

Raw Cornish hens patted dry with butter and seasoning on a roasting rack.

Step 3: Place the hens on the roasting rack, breast-side up. Rub vegetable oil over the front and back of each hen to help the skin crisp. Carefully loosen the skin over the breast and slide slices of butter underneath.

Raw Cornish hens patted dry with butter and seasonings on a roasting rack.

Step 4: Season the entire hen generously with garlic powder, onion powder, lemon pepper, and seasoning salt. Arrange the hens evenly in the pan so air can circulate around each one.

Butter roasted Cornish hens fresh from the oven.

Step 5: Place the pan in the oven and roast for 50 minutes to 1 hour, depending on size. Remove from the oven and let the hens rest for 10 minutes before slicing and serving. Check doneness using a meat thermometer. The internal temperature should reach 165°F–175°F in the thickest part of the breast.

💭 Pro Tips

  • Dry the Skin: Patting the game hens dry helps achieve crispy and golden skin.
  • Use Softened Butter: Soft butter spreads more easily under the skin.
  • Season Generously: Small birds need enough seasoning to flavor every bite.
  • Use a Meat Thermometer: To cook Cornish hens in the oven, roast at 400°F for 50–60 minutes until the internal temperature reaches 165°F. Check the internal temperature; it should reach 165-175°F.
  • Let the Hen Rest: Allowing the cornish game hen to rest will ensure the juices redistribute before slicing.

❔ Recipe FAQs

Do I need to use a roasting rack for cooking Cornish game hens in the oven?

For crispy skin on each hen, it is recommended to use a roasting rack so air can circulate around each one. If needed, you can place them directly into the pan and roast them.

Why are my Cornish Hens dry?

They were likely overcooked. Always use a thermometer and remove at 165°F–170°F.

Can I freeze cooked Cornish hens?

Yes, wrap tightly, place in a freezer container or a freezer zip-top bag, and freeze for 2-3 months.

Butter roasted Cornish hens fresh from the oven on a roasting rack.

More Easy Chicken Recipes

If you tried this Roasted Cornish Hens recipe or any other recipe on my blog, please consider leaving a 🌟 star rating and let me know how it went in the comments below. Thanks for visiting!

👩🏻‍🍳 Recipe

Close-up of crispy skin on roasted Cornish hens.

Roasted Cornish Hens

Gina Abernathy
Make perfectly roasted Cornish hens with crispy skin and tender meat using this easy oven recipe. A beautiful dinner for any occasion.
5 from 1 vote
Prep Time 10 minutes
Cook Time 50 minutes
Course dinner, Main Course
Cuisine American
Servings 8 servings
Calories 597 kcal

Ingredients
  

  • 4 Cornish Hens
  • ½ cup Butter softened
  • Garlic Powder, Onion Powder, Lemon Pepper, Seasoning Salt to taste
  • 3-4 tablespoons Vegetable Oil enough to coat each cornish hen

Instructions
 

  • Preheat your oven to 400°F. Place a roasting rack inside a roasting pan.
  • Rinse the Cornish hens under cold water, inside and out, then pat them completely dry with paper towels.
  • Place the hens on the roasting rack, breast-side up.
  • Rub vegetable oil over the front and back of each hen to help the skin crisp.
  • Carefully loosen the skin over the breast and slide slices of butter underneath.
  • Season the entire hen generously with garlic powder, onion powder, lemon pepper, and seasoning salt.
  • Arrange the hens evenly in the pan so air can circulate around each one.
  • Place the pan in the oven and roast for 50 minutes to 1 hour, depending on size.
  • Check doneness using a meat thermometer. The internal temperature should reach 165°F–175°F in the thickest part of the breast.
  • Remove from the oven and let the hens rest for 10 minutes before slicing and serving.

Notes

  • Dry the Skin: Patting the game hens dry helps achieve crispy and golden skin.
  • Use Softened Butter: Soft butter spreads more easily under the skin.
  • Season Generously: Small birds need enough seasoning to flavor every bite.
  • Use a Meat Thermometer: To cook Cornish hens in the oven, roast at 400°F for 50–60 minutes until the internal temperature reaches 165°F. Check the internal temperature; it should reach 165-175°F.
  • Let the Hen Rest: Allowing the cornish game hen to rest will ensure the juices redistribute before slicing.

Nutrition

Calories: 597kcalCarbohydrates: 0.01gProtein: 39gFat: 48gSaturated Fat: 17gPolyunsaturated Fat: 10gMonounsaturated Fat: 18gTrans Fat: 1gCholesterol: 258mgSodium: 228mgPotassium: 534mgSugar: 0.01gVitamin A: 598IUVitamin C: 1mgCalcium: 28mgIron: 2mg
Tried this recipe?Let us know how it was!

Sharing is caring!

One Comment

  1. 5 stars
    This easy roasted Cornish hen recipe uses butter and pantry seasonings for juicy, flavorful results. Perfect for weeknights or holidays. Easy to make!

5 from 1 vote

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating